I love a good smoothie -- whether on a hot day or just for something different, give this one a try. I happen to be a peanut butter fanatic and so this particular smoothie fits my taste buds well. It would be great to enjoy before or after working out, and for added protein you could easily throw in a scoop of whey. Depending on how thick you like your smoothies, feel free to adjust the amount of ice used.
The Incredible Hulk